Course curriculum

    1. Welcome to our course, "Women's Health: Retaining Your Hormones and Staying Youthful."

    2. Before we begin...

    1. Introduction

    1. Why do we need sex hormones at any age

    2. Functions of sex hormones

    3. Estrogen

    4. Progesterone

    5. Testosterone

    6. Signs of Hormone imbalance

    1. What do our hormones need

    2. Switching to pro-hormonal nutrition

    3. Addressing the deficiencies of vitamins and minerals that adversely affect women's health

    4. Enhancing Stress Protection

    5. Reversing Insulin Resistance

    1. What is hormonal therapy? Myths about hormonal therapy

    1. Check up to evaluate your health status

    2. Summary

    3. We would appreciate your feedback

About this course

  • ₹1,600.00
  • 18 lessons
  • 1 hour of video content

Discover your potential, starting today

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